I design and facilitate experimental sensory workshops centred around meditation and mindfulness with playful performance and improvisation. Together, we explore interactions with objects, materials, spaces and each other. I invite people to see the world through a lens of mindful curiosity, to visit places of calm and wonder, dance and explore their surroundings and rediscover their inner child/natural performer. Using my presence as a host, I allow these inspiring and amusing experiences to develop in collaboration with participants of all ages and abilities with the aim to benefit well-being. My workshops are adaptable to different spaces and have taken place in person and online. Examples of delivering and designing include improvisation with older adults, sensory exploration with adults with dementia and mindfulness for office workers. I also have experience in co-facilitating sensory, art making workshops with families and children with SEN/D with Leap Then Look, Creative Folkestone and Spare Tyre and at venues such as Tate Modern, Whitechapel Gallery, The British Museum.